How to Get Rid of a Cold

Having a cold can be horrible, and you may or may not know that there is in fact no cure. However you can but your best efforts into helping your immune system battle the pathogens making you Unwell. Here are a few ways you can achieve this:

1. Rest, as when you sleep you use little energy, meaning it can all go to the manufacturing of white-blood cells.
2. Take a bath. This will relax you and make you feel like you have recovered.
3. Drink at least 8 cups of water a day. When you are sick, you often feel dehydrated. It is best to have water in your system to prevent this.
4. Wash your hands. They have more harmful bacteria on them then anywhere else on your skin.

Hope this helps,